Wednesday, November 25, 2009

Post Op Week 7 - Giving Thanks

I am posting 1 day early due to the holiday and I may be too busy to get to it before the week is out. My partners family is coming to town for the holiday and I haven't done a thing so I will be busy today when I get home. So, I did the weigh in early as well and today I am sitting pretty at 235.5...that is 34.5 pounds down since pre op back on October 5. Still getting my exercise in at least 5 times a week and watching the calorie intake. All in all, I am happy with my progress. It is going to be different this year at Thanksgiving because my Mother has always made a feast as most mothers do and wow what a difference a band will make. I am thankful that I have been given the opportunity to use the band to my advantage and though it will be different and difficult to not consume all of the wonderful foods that will be available I am most thankful for the new outlook on life! I hope your Thanksgiving holiday is one filled with love, joy and happiness. Until next week...

Thursday, November 19, 2009

Post Op Week 6 - 30 Pounds Down

So, it is week 6 of my lapband surgery and I am down 30 pounds! I am feeling great and looking forward to continuing this wonderful journey. This week has been challenging with getting a workout in 5 days because my partner had the surgery today and I have been trying to get everything all prepared so I have only exercised twice this week so far but hopefully I can get to the gym tomorrow, Saturday and Sunday. Just another weekly update...30 pounds down and more to go...

Friday, November 13, 2009

Post Op Week 5 - Still Going Good

I have made it to post op week 5 and everything is everything. I am still on the soft food stage and I think this is my last week and I can proceed to solid maybe. I don't know if I am looking forward to that now that I have become accustomed to the soft easy foods. I think I will take it slow and add in different food textures at a very slow pace. I do not want anything to get stuck! I am still going to the gym or walking my block at least 5 times a week and I think I am doing pretty good with that. The scale is still moving on the downward end and that is also a welcomed sight. Yesterday was my weigh in and the WII clocked me at 242. I think that is about 1 or 2 pounds down from last Thursday. Anyway, that is my story for this week...

Tuesday, November 10, 2009

My FIrst Fill

Hello to All - I just wanted to pop in and give a quick update on my first fill. It was quite uneventful and that is just the way I like it. I was amazed when he scheduled me so soon for a fill but glad at the same time I guess. Anyways, I have an 11 cc band and yesterday he put in 6 cc's. I am currently on liquids but I do believe I can tell the difference. I won't be sure until I start back on soft foods tomorrow or Thursday. Anyway, that's my fill story and I will give my weekly update on Thursday.

Friday, November 6, 2009

Post Op Week 4

Happy Friday to all! It is post op week 4 and all is the same and everything is going pretty good. I think I miscalculated my weight loss on my last post. It should have been 24 pounds total lost instead of 26. Yesterday when I got on the WII it should 1.5 pounds lost but that put me at 27 pounds total so miscalculation last week. It all good though, I will take any weight loss. I am still trying to make the gym or I will do the 2 mile trek around my neighborhood. My adventure will be tomorrow when I go back to "The Mountain". I used to walk the 5 miles around Stone Mountain back when I was doing the weight watchers thing but I kinda got out of my rhythm in many ways and I haven't been in awhile. This will be my test on how well I can get back at it. I feel like I am not giving my all when I exercise but I also feel like I am super tired when I am done. I am satisfied with my workout but I have got to get better. I hope all is well with everyone and I will be back soon...